How safe are salad bars during cancer treatment?
Dietitian Sindi-marie de Beer helps us understand why it’s best to steer clear of salad ...
Category: Lifestyle
Destination surgery
Dr Lucienne van Schalkwyk highlights factors to consider if you are having surgery away from ...
Intermittent pneumatic compression machines
Isabeau Neethling gives insight to intermittent pneumatic compression machines and their effects on cancer-related lymphoedema. You ...
High protein and high kilojoule smoothies
Dietitian Meagan Atcheson shares power play ingredients to make high protein and high kilojoule smoothies. ...
Using all your senses to eat
Changes in your senses caused by cancer treatment can significantly impact what and how much you ...
The nutmeg verdict
Sindi-marie de Beer, a dietitian, expands on whether nutmeg interferes with hormone-positive breast cancer treatments. ...
Quick and easy comfort recipes
Dietitian, Sindi-marie de Beer, shares three comfort recipes for those days that you don’t have ...
Let’s do chair cardio
Have you ever heard of chair cardio? If you haven’t, Jennifer Dunn explains what it ...
Five ways to live a healthy lifestyle
With the new year here, you may have the goal to live a healthy lifestyle. ...
No heat meals
Dietitian, Berna Harmse, shares various no heat meals that are easy and convenient to make ...